Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health

By Aaron E. Carroll

People have extra entry to scientific info than ever sooner than, and but we nonetheless think "facts" approximately bodies and healthiness which are simply undeniable flawed. do not SWALLOW YOUR GUM! takes on those myths and misconceptions, and exposes the reality in the back of a few of these bizarre and worrisome issues we expect approximately bodies. Entries dispel the next myths and more:

- you want to drink eight glasses of water a day
- Chewing gum remains on your abdominal for seven years
- you could capture poison ivy from an individual who has it
- when you drop nutrition at the flooring and choose it up inside 5 seconds, it is secure to eat
- Strangers have poisoned childrens' Halloween candy

With the proper mix of authoritative examine and a breezy, obtainable tone, do not SWALLOW YOUR GUM is filled with enlightening, functional, and quirky evidence that may debunk the most perennial misconceptions we think approximately our health and wellbeing and well-being.

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Reigart. 2004. Does whatever beat DEET? Pediatric Annual 33 (7):443–53. Mosquitoes that buzz via your ear don’t chunk 1. nationwide organic details Infrastructure. “Mosquito regulate and West Nile virus: Mosquitoes a hundred and one. ” http://westnilevirus. nbii. gov/mosquitoes. html (Accessed November 21, 2008). 2. Turpin, T. “In mosquitoes, the woman is a vamp. ” http://www. agriculture. purdue. edu/agcomm/newscolumns/archives/OSL/2003/ June/030612OSLhtml. htm. (Accessed November 21, 2008). you need to by no means wake a sleepwalker 1. Guilleminault, C. , L. Palombini, R. Pelayo, and R. D. Chervin. 2003. Sleepwalking and sleep terrors in prepubertal teenagers: what triggers them? Pediatrics 111 (1):e17–25. 2. Masand, P. , A. P. Popli, and J. B. Weilburg. 1995. Sleepwalking. American kinfolk surgeon fifty one (3):649–54. three. Ohayon, M. M. , C. Guilleminault, and R. G. Priest. 1999. evening terrors, sleepwalking, and confusional arousals within the basic inhabitants: their frequency and courting to different sleep and psychological issues. magazine of medical Psychiatry 60 (4):268–76. half II: “DO you must capture PNEUMONIA available in the market? ” MYTHS approximately HOW WE agreement AND deal with ailments chilly or rainy climate makes you in poor health 1. Eccles, R. 2002. Acute cooling of the physique floor and the typical chilly. Rhinology forty (3):109–14. 2. Eccles, R. 2002. an evidence for the seasonality of acute higher respiration tract viral infections. Acta Oto-Laryngologica 122 (2):183–91. three. Johnson, C. , and R. Eccles. 2005. Acute cooling of the ft and the onset of universal chilly indicators. relations perform 22 (6):608–13. you may get a hernia from lifting whatever heavy 1. Pathak, S. , and G. J. Poston. 2006. it's hugely not going that the improvement of an stomach wall hernia will be brought on by a unmarried strenuous occasion. Annals of the Royal university of Surgeons of britain 88 (2):168–71. 2. Smith, G. D. , D. L. Crosby, and P. A. Lewis. 1996. Inguinal hernia and a unmarried strenuous occasion. Annals of the Royal university of Surgeons of britain seventy eight (4):367–68. you could seize poison ivy from anyone who has it 1. American Academy of Dermatology. “Poison ivy, oak & sumac. ” http://www. aad. org/public/publications/pamphlets/skin_poison. html (Accessed might 15, 2008). 2. Lee, N. P. , and E. R. Arriola. 1999. Poison ivy, oak, and sumac dermatitis. West magazine of drugs 171 (5-6):354–55. you need to positioned butter on a burn 1. American Academy of Pediatrics. “AAP parenting nook Q & A: burns. ” http://www. aap. org/publiced/BR_FireSafety_Burns. htm (Accessed may perhaps 21, 2008). 2. Tiernan, E. , and A. Harris. 1993. Butter within the preliminary therapy of scorching tar burns. Burns 19 (5):437–38. when you've got asthma, you need to merely personal a short-haired or non-shedding puppy 1. American Academy of hypersensitive reaction, bronchial asthma, and Immunology. “Allergy & bronchial asthma ailment administration middle: ask the specialist. ” http://www. asthmacasestudies. org/aadmc/ate/category. asp? cat=993 (Accessed may possibly 15, 2008). 2. Lindgren, S. , L. Belin, S. Dreborg, R. Einarsson, and that i. Pahlman. 1988. Breed-specific dog-dandruff allergens. magazine of hypersensitive reaction and medical Immunology eighty two (2):196–204.

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